Hello, I’m Teresa, Founder of Awareness Guide 8.0

My journey has been shaped by a lifelong interest in people, listening, learning, and understanding the human experience.

Over the years, I've explored Reiki teacher-level studies, completed 43 hours of NLP Practitioner coursework, and pursued studies in spiritual coaching, personal coaching, and addiction and mental health dual diagnosis.

I founded Awareness Guide 8.0 because I believe everyone deserves a welcoming space to be heard, without judgment.

I'm not here to tell you how to live or what decisions to make. I'm here to listen, encourage reflection, and share meaningful conversations that help you discover your own answers.

No coaching. No judgment. Just presence, listening, and real conversation.

Awareness Guide 8.0 offers reflective conversation, not therapy or mental health treatment.

Close-up portrait of a smiling Black woman wearing a black-and-white patterned headscarf and white floral-embroidered top

“This is a fresh approach to self-discovery, focused on helping individuals uncover their own truth in a supportive and reflective space.”

Surreal fantasy tree woman with grape-covered branches inside a Roman numeral clock, mountains, rainbow, and waterfall landscape